Sunday, May 22, 2011

Attitude: A Matter of Choice

Think of your attitude as the mental filter through which you experience the world. Some people see the world through the filter of optimism. Others see life through a filter of pessimism. Although attitude plays an important role in everyone’s life, many people don’t know its meaning or realize the influence it has on their performance at work and on their relationships. We have two choices: a “good attitude” that invites good people, harmonious surroundings and projects optimism, or a “bad attitude” that sends negative feelings to others and sets a bad mood for oneself. The attitude you carry around makes an incredible difference in your life. It can be a powerful tool for positive action, or it can be a poison that cripples your ability to fulfill your potential. Sometimes, we are not aware as we go along that we show more bad attitude than good attitude.

I’d like to share some simple tips to transform your bad attitude into a good one:

• Smile Research has shown that smiling has both psychological and physiological effects. So put a smile on your face, and you’ll be on your way to a change. It’s free, so give it away.

• Change your actions It is hard to change your attitude if you keep doing the same things the same way. To start thinking differently, do things differently. Be creative in your own way.

• Help others – One of the fastest ways to change your attitude is to take your mind off yourself and help others in need.

• Immerse yourself – Read informative materials that help you understand and adopt the new attitude. Watch films or listen to music that inspires you and encourages you to change. We can enjoy life with a good attitude, but with a bad one, I don’t think so.



Which one do you prefer? It’s a matter of choice

No comments:

Post a Comment